Archive for May 2020

Pineapples are tropical fruits which are a rich source of many vital nutrients required for your optimal well-being. It is a high source of vitamin C and bromelain, which help various body processes.

This pineapple infused water is an extremely beneficial drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system.

Taking this water regularly will be extremely useful as it will provide the following benefits:

Improves the Work of the Thyroid Gland

This drink is high in iodine and bromelain which boosts the function of the thyroid and prevents various thyroid-related issues.

Improves digestion

Bromelain from the pineapple will help digestion and help the body digest proteins better.

Fights inflammation

The potent anti-inflammatory properties of bromelain soothe the inflammation in the body and detoxify the tissues and organs. The consumption of this drink on a daily basis treats injuries and inflammatory conditions like arthritis.

Balances the electrolyte levels

Pineapple water is also rich in potassium, which successfully balances the electrolyte levels and treats fatigue.

Eliminates intestinal parasites

Studies have shown that the consumption of pineapple water for three days in a row removes intestinal parasites and worms.

Strengthens the teeth and gums

This healthy drink is high in calcium, which is crucial for the health of the bones and teeth.

Discharges Heavy Metals and Toxins from the body

The special enzymes and antioxidants in this drink detoxify the body and also eliminates heavy metals.

Improves Vision

The high beta-carotene content improves the eyesight, as it is a powerful antioxidant. Researchers have confirmed that 3 or more pineapple servings daily lower the risk of age-related vision issues like macular degeneration, which is the main culprit for blindness in the elderly.

Promotes weight loss

This fruit is a potent diuretic that removes excessive water in the body and treats water retention. It also boosts the metabolism, thus helping the process of weight loss.

Powerful Pineapple Water Detox Drink Recipe

Ingredients:

1 medium-sized pineapple
6 mint leaves
1 l. of water

Directions:

Peel the pineapple and then chop it into small pieces. Then, pour the water in a jar, and add the pineapple chunks. Next, add the mint leaves, close the jar, and leave it in the fridge for 8-10 hour.

Drink a glass of the pineapple water as soon as you wake up, on an empty stomach, and the rest of it during the whole day. By consuming it in the morning on a daily basis, on an empty stomach, and it will energize your body and improve your mood throughout the day. If you liked our pineapple water drink recipe, we suggest you try this delicious pink lemonade.

Detoxification is really important and great solution if you want to lose some weight. Starting a low-calorie diet is not always a good idea because in that way you start to deprive your body of nutrients, therefore your body can starve and the result will be slow metabolism. So here we are talking about something much more healthier than starving – adding lemon water to your diet plan.

We present you a 14-day lemon water challenge that will help you to lose weight. The lemon is perfect because it’s low in calories and rich in vitamins. After 14 days you will lose the extra pounds and you will feel great. Your body will be thankful.

Also you need to know that the best way to lose weight is to start exercising as well. You need to burn more calories than you consume in order to lose pounds. So combination of healthy diet, exercising and the 14-day lemon water challenge will help you to achieve perfect results. The lemon water will even speed up the whole process.

Only in 14 days you will become owner of a perfect body. Drinking a glass of lemon water at different times of the day will help you to boost the metabolism and you will stay healthy while losing the pounds. After 14 days you need to make a pause of few days and then you can continue the challenge for another 14 days.

Here’s the 14-day lemon water challenge

Day 1: Right after waking up consume one cup of water mixed with one squeezed lemon.

Day 2: Squeeze two lemons and mix it into two cups of water. Drink it before having your breakfast. You can also add honey for taste.

Day 3: Add the juice from three lemons into three cups of water, add a little honey.

Day 4: Squeeze four lemons and mix it with four cups of water and a little honey. Drink it twice a day, half in the morning and the other half in the evening before going to bed.

Day 5: Mix together the juice of five lemons with five cups of water and honey. Consume it twice a day.

Day 6: Add juice of six lemons into six cups of water and then add some honey. Drink this mixture three times a day.

Day 7: Squeeze three lemons and mix it with ten cups of water. Drink it before meals three times a day.

Day 8: Mix together the juice of six lemons and six cups of water.

Day 9: Add the juice of five lemons into five cups of water and then add a tablespoon of honey.

Day 10: Use four lemons and four cups of water to prepare the drink. Add one tablespoon of honey.

Day 11: Squeeze three lemons and mix it with three cups of water. Add one teaspoon of honey and consume it twice a day.

Day 12: Use the juice of two lemons and two cups of water to prepare the drink. Consume it in the morning before breakfast.

Day 13: Squeeze one lemon and add it into one cup of water.

Day 14: Squeeze the juice from three lemons and mix it with ten cups of water. Add a tablespoon of honey and the drink is ready.

This pineapple infused water is an extremely beneficial drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system.

Taking this water regularly will be extremely useful as it will provide the following benefits:

Improves the Work of the Thyroid Gland

This drink is high in iodine and bromelain which boosts the function of the thyroid and prevents various thyroid-related issues.

Improves digestion

Bromelain from the pineapple will help digestion and help the body digest proteins better.

Fights inflammation

Balances the electrolyte levels

Pineapple water is also rich in potassium, which successfully balances the electrolyte levels and treats fatigue.

Eliminates intestinal parasites

Studies have shown that the consumption of pineapple water for three days in a row removes intestinal parasites and worms.

Strengthens the teeth and gums

This healthy drink is high in calcium, which is crucial for the health of the bones and teeth.

Discharges Heavy Metals and Toxins from the body

The special enzymes and antioxidants in this drink detoxify the body and also eliminates heavy metals.

Improves Vision

Promotes weight loss

This fruit is a potent diuretic that removes excessive water in the body and treats water retention. It also boosts the metabolism, thus helping the process of weight loss.

Powerful Pineapple Water Detox Drink Recipe

Ingredients:

1 medium-sized pineapple
6 mint leaves
1 l. of water

Directions:

Peel the pineapple and then chop it into small pieces. Then, pour the water in a jar, and add the pineapple chunks. Next, add the mint leaves, close the jar, and leave it in the fridge for 8-10 hour.

This pineapple infused water is an extremely beneficial drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system.

Taking this water regularly will be extremely useful as it will provide the following benefits:

Improves the Work of the Thyroid Gland

This drink is high in iodine and bromelain which boosts the function of the thyroid and prevents various thyroid-related issues.

Improves digestion

Bromelain from the pineapple will help digestion and help the body digest proteins better.

Fights inflammation

Balances the electrolyte levels

Pineapple water is also rich in potassium, which successfully balances the electrolyte levels and treats fatigue.

Eliminates intestinal parasites

Studies have shown that the consumption of pineapple water for three days in a row removes intestinal parasites and worms.

Strengthens the teeth and gums

This healthy drink is high in calcium, which is crucial for the health of the bones and teeth.

Discharges Heavy Metals and Toxins from the body

The special enzymes and antioxidants in this drink detoxify the body and also eliminates heavy metals.

Improves Vision

Promotes weight loss

This fruit is a potent diuretic that removes excessive water in the body and treats water retention. It also boosts the metabolism, thus helping the process of weight loss.

Powerful Pineapple Water Detox Drink Recipe

Ingredients:

1 medium-sized pineapple
6 mint leaves
1 l. of water

Directions:

Peel the pineapple and then chop it into small pieces. Then, pour the water in a jar, and add the pineapple chunks. Next, add the mint leaves, close the jar, and leave it in the fridge for 8-10 hour.

This pineapple infused water is an extremely beneficial drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system.

Taking this water regularly will be extremely useful as it will provide the following benefits:

Improves the Work of the Thyroid Gland

This drink is high in iodine and bromelain which boosts the function of the thyroid and prevents various thyroid-related issues.

Improves digestion

Bromelain from the pineapple will help digestion and help the body digest proteins better.

Fights inflammation

Balances the electrolyte levels

Pineapple water is also rich in potassium, which successfully balances the electrolyte levels and treats fatigue.

Eliminates intestinal parasites

Studies have shown that the consumption of pineapple water for three days in a row removes intestinal parasites and worms.

Strengthens the teeth and gums

This healthy drink is high in calcium, which is crucial for the health of the bones and teeth.

Discharges Heavy Metals and Toxins from the body

The special enzymes and antioxidants in this drink detoxify the body and also eliminates heavy metals.

Improves Vision

Promotes weight loss

This fruit is a potent diuretic that removes excessive water in the body and treats water retention. It also boosts the metabolism, thus helping the process of weight loss.

Powerful Pineapple Water Detox Drink Recipe

Ingredients:

1 medium-sized pineapple
6 mint leaves
1 l. of water

Directions:

Peel the pineapple and then chop it into small pieces. Then, pour the water in a jar, and add the pineapple chunks. Next, add the mint leaves, close the jar, and leave it in the fridge for 8-10 hour.

This pineapple infused water is an extremely beneficial drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system.

Taking this water regularly will be extremely useful as it will provide the following benefits:

Improves the Work of the Thyroid Gland

This drink is high in iodine and bromelain which boosts the function of the thyroid and prevents various thyroid-related issues.

Improves digestion

Bromelain from the pineapple will help digestion and help the body digest proteins better.

Fights inflammation

Balances the electrolyte levels

Pineapple water is also rich in potassium, which successfully balances the electrolyte levels and treats fatigue.

Eliminates intestinal parasites

Studies have shown that the consumption of pineapple water for three days in a row removes intestinal parasites and worms.

Strengthens the teeth and gums

This healthy drink is high in calcium, which is crucial for the health of the bones and teeth.

Discharges Heavy Metals and Toxins from the body

The special enzymes and antioxidants in this drink detoxify the body and also eliminates heavy metals.

Improves Vision

Promotes weight loss

This fruit is a potent diuretic that removes excessive water in the body and treats water retention. It also boosts the metabolism, thus helping the process of weight loss.

Powerful Pineapple Water Detox Drink Recipe

Ingredients:

1 medium-sized pineapple
6 mint leaves
1 l. of water

Directions:

Peel the pineapple and then chop it into small pieces. Then, pour the water in a jar, and add the pineapple chunks. Next, add the mint leaves, close the jar, and leave it in the fridge for 8-10 hour.

This pineapple infused water is an extremely beneficial drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system.

Taking this water regularly will be extremely useful as it will provide the following benefits:

Improves the Work of the Thyroid Gland

This drink is high in iodine and bromelain which boosts the function of the thyroid and prevents various thyroid-related issues.

Improves digestion

Bromelain from the pineapple will help digestion and help the body digest proteins better.

Fights inflammation

Balances the electrolyte levels

Pineapple water is also rich in potassium, which successfully balances the electrolyte levels and treats fatigue.

Eliminates intestinal parasites

Studies have shown that the consumption of pineapple water for three days in a row removes intestinal parasites and worms.

Strengthens the teeth and gums

This healthy drink is high in calcium, which is crucial for the health of the bones and teeth.

Discharges Heavy Metals and Toxins from the body

The special enzymes and antioxidants in this drink detoxify the body and also eliminates heavy metals.

Improves Vision

Promotes weight loss

This fruit is a potent diuretic that removes excessive water in the body and treats water retention. It also boosts the metabolism, thus helping the process of weight loss.

Powerful Pineapple Water Detox Drink Recipe

Ingredients:

1 medium-sized pineapple
6 mint leaves
1 l. of water

Directions:

Peel the pineapple and then chop it into small pieces. Then, pour the water in a jar, and add the pineapple chunks. Next, add the mint leaves, close the jar, and leave it in the fridge for 8-10 hour.

Monday, May 18, 2020

Pineapple Water Will Detox Your Liver .. Help You Lose Weight, Reduce Joint Swelling And Pain

This pineapple infused water is an extremely beneficial drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system.

Taking this water regularly will be extremely useful as it will provide the following benefits:

Improves the Work of the Thyroid Gland

This drink is high in iodine and bromelain which boosts the function of the thyroid and prevents various thyroid-related issues.

Improves digestion

Bromelain from the pineapple will help digestion and help the body digest proteins better.

Fights inflammation

Balances the electrolyte levels

Pineapple water is also rich in potassium, which successfully balances the electrolyte levels and treats fatigue.

Eliminates intestinal parasites

Studies have shown that the consumption of pineapple water for three days in a row removes intestinal parasites and worms.

Strengthens the teeth and gums

This healthy drink is high in calcium, which is crucial for the health of the bones and teeth.

Discharges Heavy Metals and Toxins from the body

The special enzymes and antioxidants in this drink detoxify the body and also eliminates heavy metals.

Improves Vision

Promotes weight loss

This fruit is a potent diuretic that removes excessive water in the body and treats water retention. It also boosts the metabolism, thus helping the process of weight loss.

Powerful Pineapple Water Detox Drink Recipe

Ingredients:

1 medium-sized pineapple
6 mint leaves
1 l. of water

Directions:

Peel the pineapple and then chop it into small pieces. Then, pour the water in a jar, and add the pineapple chunks. Next, add the mint leaves, close the jar, and leave it in the fridge for 8-10 hour.

Miracle Bed Time Drink That Kills Belly Fat in a Week

There are many weight loss drinks and supplements available in the market, but it is always better to make your own with fresh ingredients. This recipe uses only fresh ingredients such as ginger, lemon juice, cucumber, and parsley. Ginger is known to suppress appetite, improve metabolism, and lower cholesterol. Lemon is rich in vitamin C and antioxidants, and its acidity promotes good digestion and protects the liver. Cucumber has a detoxifying and cleansing effect on the body. Parsley facilitates weight loss by helping the body get rid of excess water. It is recommended to drink this beverage before bedtime for 7 days. It is also advised to cut out sweets and junk food while on this 7-day weight loss drink. Try it for a week and note the difference – instead of buying synthetic weight loss supplements which may have unfavorable effects on one’s health.

Ingredients:

• 1 tsp grated ginger • juice of ½ lemon • ½ cucumber, sliced • ¼ cup of chopped fresh parsley • 2 cups of water

Instructions:

This recipe takes about 10 minutes to make. Serves 1.

Put all the ingredients in a glass. Using a hand blender, blend until you get a smooth juice. Strain the juice to remove any pulp, seeds or peel. Pour into a glass and serve.

Ideas And Tips:

• You can also put all the ingredients in a stand blender and blend until you get a smooth juice.

• You can also add aloe vera juice which helps in weight loss.

• You may also use coriander or cilantro to replace parsley.

• You can make this drink ahead of time but it can only store in the fridge for up to two days.

Here’s A 14-Day Lemon Water Challenge That Will Help You Lose Weight